Ever find yourself ruminating over work issues well into the evening and/or unable to get work off of your mind on the weekend? If so, following are some simple strategies that may assist you to do so: Option 1: Mindfully drop your worries off on the way home It may be useful to have a practised routine that allows you to leave work issues at work. For example, there may be a particular landmark that you drive past on the way home (e.g., a church, a bridge). You can use th