“While I write my next day’s to-do list, I reflect upon my achievements. And by doing this, I also try and listen to as good as I can how much fun and fulfilment I have gotten”. Steve Jobs Have you noticed when you reflect upon the working day/week that the negative events which have taken place have a greater impact on your mood and wellbeing than those of a more positive and/or neutral nature? You are not alone. This is due to the negativity bias which, according to NCBI 2